Latest Stories
Weekly Roundup of Need to Know Health News (Feb 14 – 20)
1. Period Pain Can be “Almost as Bad as a Heart Attack.”
Every month, painful menstruation, interferes with the daily life of around one in five women, according to the ...
Daily Emotions + How They Can Affect Your Body
Emotions and thoughts occur freely in our minds and bodies. Important to note is that when these emotions are repressed, they can greatly affect your health both ...
Spreading The Love On Valentine’s Day: 17 Inspirational Quotes
It’s Valentine’s Day and love is surely in the air! We’ve decided to celebrate the day by selecting 17 Valentine’s Day love quotes to inspire ...
Weekly Roundup of Need to Know Health News (Feb 7 – 13)
1. Have Those Dark Chocolate Just The Way you Like Em!
Just in time for Valentine’s Day… Chocolate could lower blood pressure and reduce the risk of ...
11 Valentine’s Day Gift Ideas to Double your Love
Looking for the best Valentine’s Day gift Ideas for him/her, that will surely double the love and earn you best boo status? Look no further, below are 11 gifts ideas that are ...
Oh Baby! Which Contraceptive Should I Choose?
This is a question asked by many women who find themselves overwhelmed by the many choices available. Despite the many contraceptive options, it is sometimes very ...
How Probiotics Help You Lose Weight
Who knew that sipping on a delicious Probiotic milkshake can help in weight loss! According to a recent study about the effects of probiotics supplementation (Vsl#3) ...