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Weekly Roundup of Need to Know Health News (Mar 6 – 12)

1. Eating This Way Can Improve Heart Health More mindful meals are linked to better measures of heart health. [TIMES] 2. Stanford Researchers are Getting Closer ...
Social Isolation

5 Facts About Social Isolation in Seniors (That Everyone Should Know)

Did you know that loneliness is a silent killer? In seniors, social isolation can be a contributing factor in a vast number of emotional, physical, and mental health ...

18 Empowering Quotes to Celebrate International Women’s Day

To celebrate International Women’s Day, we have put together some of our favorite #empowering quotes from inspiring women around the world. 1. Nancy Reagan 2. ...

Weekly Roundup of Need to Know Health News (Feb 28 – Mar 5)

1. Scientists ‘Find Cancer’s Achilles Heel’ Scientists believe they have discovered a way to “steer” the immune system to kill cancers. ...

5 Bitter but Healthy Foods That One Should Have Daily

When we were younger, our parents often force-fed us with vegetables. The battle was twice as hard if the ‘healthy’ food was also bitter. Nutritionists cannot over-stress how important ...

Weekly Roundup of Need to Know Health News (Feb 21 – 27)

1. Here’s How Much Weight You Need to Lose to Fend Off Heart Disease and Diabetes Study reveals, obese people who dropped just 5 percent of their body weight ...
Bariatric Surgery

Pregnancy After Bariatric Surgery – Is It Possible?

One of the odds faced by women after they have undergone weight loss surgery is pregnancy. Although Bariatric surgery has no proven adverse effect on women reproductive system, yet ...
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