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1. Peru reports first case of sexually transmitted Zika virus
Peru health authorities have reported the first case of the Zika virus having been sexually transmitted ...
Weekly Roundup of Need to Know Health News (Apr 10 – 16)
Healthy Eating
If you want to build lean muscle, then you should be eating plenty of protein. Increase your intake of protein during training to build lean mass. Don’t overlook mealtime opportunities ...
Where to Find Protein Outside of a Shake
Pregnancy & Parenting
Whatever you want to know about being pregnant or caring for your newborn baby, if you follow each guide below, you should give yourself the best chance of having ...
A Series Guide to your Baby’s Safe Delivery and Care
News
1. Zika Is Linked To Microcephaly, Health Agencies Confirm
The World Health Organization says there is now a scientific consensus that the Zika virus is connected with microcephaly ...
Weekly Roundup of Need to Know Health News (Apr 3 – 9)
Lifestyle Modification
Diabetes Mellitus (DM) is a non-communicable, metabolic disorder that is characteristic of an imbalance between insulin supply and demand. Insulin is essential for ...
Useful Resources to Help Prevent the Rise of Diabetes
Lifestyle Modification
Your mouth is sending an S.O.S while your next appointment with your dentist is six months away. How exactly will you know what can’t be ignored? There are ...
Oral Symptoms You Should NOT Ignore
News
1. The Scary Thing That Can Happen When You Drink Coffee Before You Want to Get Pregnant
For anyone who wants kids one day and basically lives for caffeine, a new study suggests that ...