Did you know that loneliness is a silent killer? In seniors, social isolation can be a contributing factor in a vast number of emotional, physical, and mental health ...

Emotions and thoughts occur freely in our minds and bodies. Important to note is that when these emotions are repressed, they can greatly affect your health both ...

If you suffer with mental health issues, such as anxiety or depression, good relationships are an essential part of your holistic health. A secure relationship boosts ...

Puerperal Psychosis is a group of illnesses which occur following childbirth. It is characterized by delusions, hallucinations and impaired perception of reality ...

Just as how we make New Year’s resolutions, I believe that’s how many students make their resolution for each back-to-school season. THM has put together ...

Overcoming an addiction of any sort is not an event; it is a process. As anyone who has overcome the dependence upon any substance or harmful activity will tell ...

How does a dirty floor, untidy kitchen with a sink full of dirty dishes, a living room with toys all over the place and almost every piece of furniture dusty, a ...