Rest & Relaxation
When I am in the mood for entertainment, I often revert to my “treasure box of memories”. That is what I call my memory of places I have been in Jamaica and have certainly ...
7 Awesome Places in Jamaica to Visit This Summer!
Lifestyle Modification
According to the World Health Organization, Obesity is having a Body Mass Index of 30 and over. A Non-Communicable Disease (NCD) is known as a chronic disease, not ...
The Effects of Obesity on Non-Communicable Diseases
Relationships
Just as there are some qualities that all guys want in a woman, there are certain attributes that all ladies look for in a prospective partner. Check out these ...
Priceless Attributes Women Look for in Men
Pregnancy & Parenting
Some persons like a boot camp approach to losing weight while others cannot bear it. They want to lose weight but not with the excess pressure regarding the issue.
During ...
5 Ways to Drop Excess Weight Gained During Pregnancy
Pregnancy & Parenting
Postpartum Depression is a non-psychotic depressive disorder of variable severity which occurs in the first year of childbirth. It develops in a small percentage ...
Postpartum Depression: What is it, and who is at risk?
Pregnancy & Parenting
Postpartum Baby Blues is a term used to describe a transient, disruptive mood, a self-limiting condition with no known serious after effects. It usually occurs about ...
Understanding Motherhood: Postpartum Baby Blues
Pregnancy & Parenting
A Psychiatric disorder is any disturbance of your emotional equilibrium as manifested in maladaptive behavior and impaired functioning.
Obstetrics is a branch of ...